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Post by Brewbeast5150 on Jul 1, 2005 20:53:34 GMT -5
I remember when there was quite a lot of traffic on the old ET board in this thread and the first version of The Lair. What happened? Did we all get lazy or something?   |
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Post by BULLSEYE FOREVER on Jul 4, 2005 2:37:09 GMT -5
well I know I have lol....I have been working so m uch the last 2 weeks,I hadnt felt like it,I am gonna start getting back on track soon though
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vixen
Berserker
Posts: 129
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Post by vixen on Jul 4, 2005 13:46:53 GMT -5
I have no excuses - I just got lazy !  |
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Post by Brewbeast5150 on Jul 9, 2005 3:27:07 GMT -5
LOL! I admire everyone's honesty!
I actually worked out yesterday. I'm still coming back from being sick, so it was nothing like I used to do (YET). But slow and sure, I'll be back to form soon. If not better! I am already working on a six-pack (And I don't mean beer, either...lol). It's about a 2.5 pack rigth about now, but it's getting there.
I think I am going to start running again, as well. I was looking at my old Corps pics and even though I did not pack as much muscle back then, I was in killer shape. My goal now is to combine the two....More muscularity along with my old military conditioning.
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Post by lazy ass on Jul 9, 2005 18:38:37 GMT -5
I am going to get my lazy ass moving - back on the treadmill for the sake of my knees which sound like squelching plastic bags when I come down the stairs - but can say my hips joints are much improved due to Glucosamine and Chondroitin supplements - I dont lie awake at night in pain with my hips - I wake up in pain with my toes - whats that about  ? |
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vixen
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Posts: 129
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Post by vixen on Jul 9, 2005 18:45:55 GMT -5
I am going to get my lazy ass moving - back on the treadmill for the sake of my knees which sound like squelching plastic bags when I come down the stairs - but can say my hips joints are much improved due to Glucosamine and Chondroitin supplements - I dont lie awake at night in pain with my hips - I wake up in pain with my toes - whats that about ? Wooo something strange above - lazy ass guest !! - Its me |
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Post by Brewbeast5150 on Jul 9, 2005 21:52:50 GMT -5
I noticed that....lol
Glad to hear your hip pain is not as bad, though!
We'll see how my knees do running tomorrow AM.
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Post by fitness on Jul 11, 2005 13:40:57 GMT -5
I noticed that....lol Glad to hear your hip pain is not as bad, though! We'll see how my knees do running tomorrow AM. I cant leap about - but that aint no excuse for not getting fit agian is it !!! - the tread mill is awaiting - we have temps here of 30 (86) which are unusual for us, and I know I wont last 5 minutes tonight - but the weather is going to cool over the weekend, so will get back with earnest (?just a strange guy who hangs about) ;D Hope you knees hold out - be interesed to hear how you go. |
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vixen
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Posts: 129
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Post by vixen on Jul 11, 2005 13:43:34 GMT -5
Vixy must remember to sign in !! |
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Post by Brewbeast5150 on Jul 16, 2005 20:52:22 GMT -5
Didn't get to do any running yet. May go out tomorrow. Was busy as hell at work this week and got my workout in running up and down this rig they designed for us to use temporarily.
Did hit the weights, though and that went well.
I've already gained back about 17 of the 30 pounds I lost over the past few months while I was ill.
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vixen
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Posts: 129
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Post by vixen on Jul 20, 2005 17:05:38 GMT -5
I always find it amazing how quickly muscle tone can be lost - just 2 weeks off make a big difference - I have got back off the treadmill and did 45 mins - I didnt think I would get beyond 30 so was pleased - also suffered no muscle sorness or initial tiredness after it strange - I must push it up a little bit next time, maybee took it a little too easy being first time back !  |
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Post by Brewbeast5150 on Jul 21, 2005 6:22:56 GMT -5
I just completed my second run of the week and second run in about 10 years....haha
Already improved my distance AND beat my time from Sunday, to boot. Go me! lol
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vixen
Berserker
Posts: 129
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Post by vixen on Jul 22, 2005 18:33:44 GMT -5
Spent 2 sessions since my last visit here - and do I feel better for it - not just after but feel better the next day - it seems to make a difference all around, body and spirit, I think it is just knowing I have got off my lazy ass and spent an hour 'putting some effort in' ! |
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Post by Brewbeast5150 on Aug 6, 2005 3:17:06 GMT -5
Sometimes a little effort can work wonders for us mentally.
I haven't been running much lately. Been working 12 hour shifts and am totally beat when I get home. I can muster enough to hit the weights for about 20 minutes, so that is cool, at least.
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Post by BULLSEYE FOREVER on Aug 7, 2005 3:15:42 GMT -5
I finally got started back this week...well monday and tuesday......then all this health stuff came up.......but I will go back to the gym monday after the doct appt
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